DVD: Coordination, Agility & Speed Training
DVD: Coordination, Agility & Speed Training
DVD: Coordination, Agility & Speed Training
Product.Nr. 60041
This DVD contains: Video 1 + Video 2 out of the series "Coordination Training" - Language: German + English - Length: about 115 minutes.
product description
DVD: Coordination, Agility & Speed Training
The DVD Coordination, Agility & Speed Training contains 2 videos.
Video1 covers running and jumping coordination, coordinative warming-up and theory coordination.
Video2 covers coordination for advanced reaction and speed of action complex coordination training.
Languages: English, German
Length: about 115 minutes
Film Size: 4:3 - PAL